What are the three types of Thai curry?

Thai cuisine is renowned for its vibrant flavors, and at the heart of it are the three iconic types of Thai curry: green, red, and yellow. Each curry boasts its unique blend of herbs and spices, offering a distinctive taste experience. In this guide, we’ll explore these three varieties, their ingredients, and how to make them step by step, ending with beautifully garnished dishes.

What Are the Three Types of Thai Curry?

Green Thai Curry

Three Types of Thai Curry-Green Thai CurryGreen Thai Curry is known for its bright, fresh, and slightly sweet flavor. It gets its vibrant green color from green chilies and fresh herbs like basil and cilantro. The key ingredients include green chili, coconut milk, lemongrass, ginger, and Thai basil. It’s typically served with chicken, vegetables, or tofu, giving it a versatile appeal. Green curry is usually the spiciest among the three, but its creamy coconut milk balances the heat, creating a delightful harmony of flavors.

Red Thai Curry

Three Types of Thai Curry-Red Thai CurryRed Thai Curry is rich, bold, and spicy, thanks to its base of dried red chilies. The intense red color comes from these chilies mixed with garlic, shallots, lemongrass, and galangal. Coconut milk is added to give it a creamy consistency, mellowing out the heat. This curry is versatile, pairing well with beef, chicken, or vegetables. It’s known for its deep, aromatic flavor and is a favorite among those who love a good spicy kick.

Yellow Thai Curry

Yellow Thai CurryYellow Thai Curry is the mildest and most aromatic of the three. It has a beautiful golden hue, thanks to turmeric and curry powder. Influenced by Indian cuisine, it features spices like cumin, coriander, and ginger, giving it a warm, comforting flavor. The creamy coconut milk adds a touch of sweetness, making it perfect for those who prefer a milder, sweeter curry. It’s often served with chicken or vegetables, accompanied by steamed jasmine rice.

Step-by-Step Cooking Guide

Ingredients Needed for Each Curry Type

  • Green Thai Curry:
    • Green curry paste
    • Coconut milk
    • Chicken or tofu
    • Thai basil, lime leaves
    • Vegetables (eggplant, bamboo shoots)
  • Red Thai Curry:
    • Red curry paste
    • Coconut milk
    • Beef or chicken
    • Lemongrass, garlic, galangal
    • Mixed vegetables (bell peppers, zucchini)
  • Yellow Thai Curry:
    • Yellow curry paste
    • Coconut milk
    • Chicken or vegetables
    • Turmeric, cumin, coriander
    • Potatoes, carrots, onions

Cooking Green Thai Curry

Heat a tablespoon of oil in a pan and sauté the green curry paste until fragrant. Add coconut milk gradually, stirring to combine. Add your choice of protein (chicken or tofu) and let it simmer. Toss in vegetables like eggplant and bamboo shoots. Add Thai basil and lime leaves for aroma. Serve hot with steamed jasmine rice.

Cooking Red Thai Curry

In a heated pan, cook the red curry paste until it releases its aroma. Slowly add coconut milk, mixing thoroughly. Add your choice of meat (beef or chicken) and let it cook until tender. Stir in vegetables like bell peppers and zucchini. Add lemongrass and galangal for extra flavor. Serve with rice or rice noodles.

Cooking Yellow Thai Curry

Heat oil in a pot and sauté the yellow curry paste until fragrant. Stir in coconut milk and bring to a simmer. Add chicken or vegetables like potatoes, carrots, and onions. Let it cook until the vegetables are tender. Season with turmeric, cumin, and coriander for a fragrant finish. Serve hot with jasmine rice or naan bread for a fusion twist.

Garnished Final Dish

Presentation Tips

For a stunning presentation, garnish each curry with fresh herbs. Green Thai curry pairs beautifully with Thai basil and red chili slices. Red Thai curry looks vibrant with a sprinkle of fresh cilantro and lime wedges. Yellow Thai curry can be topped with crispy shallots and chopped coriander for an aromatic finish. Serve with steamed jasmine rice or noodles to complete the meal.

Serving Suggestions

Thai curry is best enjoyed with steamed jasmine rice or rice noodles to soak up the flavorful sauce. Pair it with Thai-inspired appetizers like spring rolls or papaya salad for a complete meal. For drinks, Thai iced tea or coconut water complements the spicy and aromatic flavors perfectly.

FAQs about Thai Curry

  • What are the three types of Thai curry?
    The three main types of Thai curry are green, red, and yellow, each with unique flavors and spice levels.
  • What is the most popular Thai curry?
    Green Thai curry is known for its vibrant flavor and is the most popular worldwide.
  • Is massaman or panang curry better?
    It depends on your taste! Massaman is milder and sweeter, while Panang is richer and spicier.
  • What is the difference between panang curry and jungle curry?
    Panang curry is creamy with coconut milk, while jungle curry is broth-based and much spicier.
  • Which Thai curry is healthiest?
    Yellow Thai curry is often considered the healthiest as it’s lower in spice and uses turmeric, known for its health benefits.
  • Why is panang curry so good?
    Panang curry is loved for its creamy, nutty flavor with a perfect balance of sweet and spicy notes.

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Green Thai Curry

Green Thai Curry is known for its vibrant color and bold flavor. Made with green chilies, fresh herbs, and creamy coconut milk, it strikes a balance between spicy and sweet. Perfect with chicken, tofu, or a variety of vegetables, this curry is a flavorful delight served with steamed jasmine rice.

  • Author: hillary
  • Prep Time: 15
  • Cook Time: 20
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stir-Fry and Simmer
  • Cuisine: Thai

Ingredients

  1.  1 can of coconut milk
  2.  2 tablespoons green curry paste
  3.  400g chicken or tofu (for vegetarian)
  4.  1 cup eggplant, diced
  5.  1 cup bamboo shoots
  6.  1 handful Thai basil leaves
  7.  2 lime leaves (optional)
  8.  1 tablespoon fish sauce or soy sauce (for vegetarian)
  9.  Cooked jasmine rice (for serving)

Instructions

  • Heat a tablespoon of oil in a pan over medium heat.
  • Add the green curry paste and sauté until fragrant.
  • Gradually stir in the coconut milk, mixing well.
  • Add the chicken or tofu and let it simmer until cooked through.
  • Toss in the diced eggplant and bamboo shoots, cooking until tender.
  • Stir in Thai basil leaves and lime leaves for a fragrant finish.
  • Season with fish sauce or soy sauce.
  • Serve hot with steamed jasmine rice.

Notes

For a spicier version, add more green curry paste or fresh green chilies.
Substitute tofu for a vegetarian or vegan option.
Fresh Thai basil and lime leaves enhance the authentic flavor.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 320 kcal
  • Sugar: 6g
  • Sodium: 750mg
  • Fat: 20g
  • Saturated Fat: 14g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 18g
  • Cholesterol: 45mg

Keywords: Thai curry, Green Thai curry, Spicy curry, Thai cuisine, Coconut curry

 

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Red Thai Curry

Red Thai Curry is bold, rich, and spicy, made with dried red chilies, aromatic herbs, and creamy coconut milk. It pairs well with beef, chicken, or vegetables and is served with jasmine rice or noodles, delivering a flavorful, aromatic experience.

  • Author: hillary
  • Prep Time: 20 minutes
  • Cook Time: 25 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stir-Fry and Simmer
  • Cuisine: Thai

Ingredients

Scale

1 can of coconut milk

2 tablespoons red curry paste

400g beef or chicken

1 cup bell peppers, sliced

1 cup zucchini, chopped

1 stalk lemongrass, crushed

1 piece galangal or ginger, sliced

1 tablespoon fish sauce or soy sauce (for vegetarian)

Cooked jasmine rice or rice noodles (for serving)

Instructions

1. In a heated pan, add a tablespoon of oil and sauté the red curry paste until aromatic.
2. Slowly add coconut milk, stirring continuously.
3. Add the beef or chicken and let it cook until tender.
4. Stir in bell peppers and zucchini.
5. Add lemongrass and galangal for extra flavor.
6. Season with fish sauce or soy sauce.
7. Simmer until vegetables are tender and flavors are well combined.
8. Serve hot with jasmine rice or rice noodles.

Notes

– Adjust the spiciness by varying the amount of red curry paste.
– Substitute beef with tofu or tempeh for a vegetarian version.
– Fresh lemongrass and galangal enhance the authentic Thai aroma.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350 kcal
  • Sugar: 7g
  • Sodium: 800mg
  • Fat: 22 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 22 g
  • Cholesterol: 55mg

Keywords: Thai curry, Red Thai curry, Spicy curry, Thai cuisine, Coconut curry

 

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Yellow Thai Curry

Yellow Thai Curry is the mildest and most aromatic of the three. With its rich golden color from turmeric and spices like cumin and coriander, this creamy coconut curry is both comforting and flavorful, perfect with chicken or assorted vegetables.

Ingredients

Scale

1 can of coconut milk

2 tablespoons yellow curry paste

400g chicken or assorted vegetables (potatoes, carrots, onions)

1 teaspoon turmeric powder

1 teaspoon cumin powder

1 teaspoon coriander powder

1 tablespoon fish sauce or soy sauce (for vegetarian)

Cooked jasmine rice or naan bread (for serving)

Instructions

1. Heat oil in a pot and sauté the yellow curry paste until fragrant.
2. Stir in the coconut milk and bring to a gentle simmer.
3. Add chicken or vegetables like potatoes, carrots, and onions.
4. Cook until the chicken is tender or vegetables are soft.
5. Season with turmeric, cumin, and coriander for a fragrant finish.
6. Add fish sauce or soy sauce for seasoning.
7. Let it simmer for a few more minutes until flavors meld together.
8. Serve hot with jasmine rice or naan bread.

Notes

– Adjust the sweetness with a teaspoon of palm sugar.
– For a vegetarian version, use tofu or chickpeas as the main protein.
– Yellow curry pairs well with naan bread or steamed jasmine rice.

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