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Lemon Pepper and Dill Salmon

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This Lemon Pepper and Dill Salmon is a quick, easy, and flavorful dish that brings together zesty lemon, bold black pepper, and fresh dill to enhance the natural taste of salmon. Perfect for a healthy weeknight dinner or an impressive meal for guests, this dish can be baked, grilled, or pan-seared for a restaurant-quality experience at home.

Ingredients

Scale
  • 4 salmon fillets (about 6 oz each)
  • 2 tablespoons olive oil
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon lemon zest
  • 1 teaspoon black pepper (freshly ground)
  • 1 teaspoon sea salt
  • 1 teaspoon garlic powder
  • 2 tablespoons fresh dill (chopped) or 1 tablespoon dried dill
  • 1 teaspoon honey (optional, for added balance)

Instructions

  • Prepare the Salmon: Pat the salmon fillets dry with a paper towel to remove excess moisture.
  • Seasoning Mix: In a small bowl, whisk together olive oil, lemon juice, lemon zest, black pepper, salt, garlic powder, and dill. If using honey, add it to the mix for a touch of sweetness.
  • Marinate: Brush the mixture generously over both sides of the salmon fillets and let it sit for 10-15 minutes.
  • Choose Your Cooking Method:
    • Baking: Preheat oven to 400°F (200°C). Place salmon fillets on a lined baking sheet and bake for 12-15 minutes, or until the fish flakes easily with a fork.
    • Grilling: Preheat the grill to medium-high heat. Place salmon skin-side down on the grill and cook for 4-5 minutes per side.
    • Pan-Searing: Heat a non-stick skillet over medium heat with a bit of olive oil. Cook the salmon skin-side down for 4-5 minutes, then flip and cook for another 3-4 minutes.
  • Serve: Remove from heat and garnish with extra fresh dill and a squeeze of lemon juice. Serve with your favorite sides like roasted vegetables, rice, or a fresh salad.

Notes

  • If using frozen salmon, make sure to thaw it completely and pat it dry before seasoning.

  • For extra crispiness, broil the salmon for the last 2 minutes of baking.

  • Pair with a homemade lemon-dill sauce for an extra layer of flavor.

Nutrition

Keywords: Lemon pepper and dill salmon, baked salmon, grilled salmon, easy salmon recipe, lemon dill salmon, healthy salmon recipe

Find it online: https://easyglobalrecipes.com/lemon-pepper-and-dill-salmon/