What Is Ham Salad?
Ham salad is a creamy, savory dish made by combining chopped ham with mayonnaise and flavorful mix-ins like pickles, onions, and celery. This ham salad recipe is a perfect solution for repurposing leftover ham and makes for an easy, satisfying American lunch recipe.
Whether you’re making sandwiches, enjoying it with crackers, or scooping it onto lettuce cups, ham salad is versatile and crowd-pleasing.
Ingredients for Chopped Ham Salad
Key Ingredients for This Leftover Ham Recipe
This simple salad is an ideal leftover ham recipe, especially after holidays like Easter or Christmas.
Here’s what you’ll need for your ham salad ingredients list:
- 2 cups finely chopped ham
- ½ cup mayonnaise
- 1 tablespoon yellow mustard
- ¼ cup sweet pickle relish or chopped dill pickles
- 2 tablespoons finely diced red onion
- 1 celery stalk, finely diced
- Salt and black pepper to taste
- Optional: chopped hard-boiled eggs, shredded cheddar, or a pinch of paprika
This chopped ham salad comes together quickly with ingredients you probably already have on hand.

How to Make Ham Salad (Step-by-Step)
Easy Ham Salad Instructions
Making this salad is as easy as blending ingredients in a bowl and adjusting the flavor to your liking.
- Prep the ham: Use a food processor or knife to finely chop leftover ham until it’s a spreadable consistency.
- Mix the base: In a large bowl, combine the ham, mayo, and mustard.
- Add flavor: Stir in pickle relish, diced onion, and celery.
- Season to taste: Add salt, pepper, or extra mustard for tang.
- Chill: Let the salad rest in the fridge for 20–30 minutes to blend flavors.
These creamy ham salad prep tips will give you a smooth, spreadable, and flavorful result every time.
Ham Salad Variations & Tips for the Best Ham Spread
Try These Ham Salad Variations
Ham salad is endlessly customizable! Here are a few fun ham salad variations:
- Add hard-boiled eggs and paprika for a Southern twist.
- Use Dijon mustard and capers for a tangy gourmet version.
- Swap mayo for Greek yogurt for a lighter option.
Ham Spread Tips for Perfect Texture
- Don’t over-process the ham keep a little texture.
- Use cold ingredients for a thicker, creamier texture.
- If it’s too thick, add a splash of pickle juice or lemon juice.
Sweet vs Savory Ham Salad
- Sweet: Add sweet relish, honey mustard, or crushed pineapple.
- Savory: Use dill pickles, Dijon mustard, and chopped scallions.
These ham spread tips help you balance flavor and texture whether you prefer a sweet or savory ham salad.

Serving Suggestions for Ham Salad
What to Serve with Ham Salad
Wondering what to serve with ham salad? This creamy dish pairs beautifully with:
- Toasted bread or croissants
- Crisp romaine or butter lettuce for lettuce cups
- Sliced cucumbers or bell pepper strips
- A side of potato chips or coleslaw
Whether served chilled or at room temp, ham salad shines with light, crunchy sides.
Ham Salad Sandwich Ideas
Turn this spread into a hearty ham salad sandwich:
- Use fresh sourdough or rye bread
- Add lettuce, tomato, and a slice of cheddar
- Toast the bread for extra crunch
It’s perfect for lunchboxes, brunches, or casual dinners.
Ham Salad on Crackers
Hosting a party? Serve ham salad on crackers as an appetizer:
- Use buttery Ritz or whole-grain crackers
- Garnish with chives or paprika for flair
- Serve chilled on a platter for easy finger food
This simple presentation transforms leftovers into a charming party snack.
Make-Ahead and Storage Tips
How Long Does Ham Salad Last?
Ham salad will stay fresh in an airtight container in the fridge for 3 to 5 days. It’s best enjoyed within 2 days for peak flavor and texture.
Can You Freeze Ham Salad?
Technically, yes but freezing may alter the texture. If you choose to freeze it:
- Store in freezer-safe containers
- Use within 1 month
- Stir well after thawing and check for separation
So while you can freeze ham salad, it’s best enjoyed fresh for optimal creaminess.
Meal Prep Ham Salad Tips
This is a great dish for meal prep:
- Make a batch Sunday night
- Portion into single-serving containers
- Pack with crackers or wraps for grab-and-go lunches
Meal prep ham salad gives you a protein-packed lunch that’s ready all week.

Is Ham Salad Good for Summer or Winter?
Summer Ham Salad Ideas
This dish is ideal for warm weather. A summer ham salad served cold is:
- Light and refreshing
- Easy to transport for picnics
- Great with watermelon or fresh corn
Cold Ham Salad for Hot Days
Prep a cold ham salad the night before and serve it with iced tea or lemonade. It’s perfect for:
- BBQs
- Pool parties
- Beach lunches
Warm Ham Salad Bowl for Cozy Meals
Want a comforting twist? Serve a warm ham salad bowl:
- Heat ham slightly and serve with mashed potatoes
- Mix into a warm potato or pasta base
- Add a spoonful of warm bacon dressing
This makes ham salad feel cozy even on chilly evenings.
Picnic Ham Salad Packing Tips
Going out? Make a picnic ham salad by:
- Packing in jars or reusable containers
- Serving with individual packs of crackers or rolls
- Keeping chilled in a cooler until serving time
It’s mess-free, easy to carry, and always a hit at outdoor gatherings.
Ham Salad History & Popularity
A Look Into the History of Ham Salad
The history of ham salad dates back to the early 1900s in the United States, where it became a staple dish in homes seeking to reduce waste and make use of leftover meats. Much like chicken or egg salad, ham salad offered a practical way to turn scraps into something satisfying and delicious.
Southern Ham Salad Traditions
In the South, southern ham salad often includes sweet pickle relish, boiled eggs, and a heavier dose of mayonnaise, giving it a rich, creamy texture with a sweet and tangy kick. It’s commonly served at church gatherings, holiday potlucks, and picnics.
Traditional Ham Salad American Origins
This traditional ham salad remains a beloved American lunch staple, with each region and household adding its unique spin. From classic deli-style to crunchy, veggie-packed versions, it continues to stand the test of time in American origins cuisine.
FAQs About Ham Salad
Can You Use Canned Ham in Salad?
Yes, you can use canned ham in salad! It’s a convenient substitute when fresh or leftover ham isn’t available. Just be sure to drain it well and pulse it gently in a food processor for the best texture.
Is Ham Salad Healthy?
Is ham salad healthy? It depends on the ingredients. Traditional versions made with full-fat mayo can be high in fat and sodium, but you can make a lighter ham salad by using Greek yogurt or light mayo, and loading up on fresh vegetables.
Ham Salad Without Mayo – Is It Possible?
Yes! You can easily make ham salad without mayo by using alternatives like:
- Greek yogurt
- Avocado
- Hummus
- Olive oil and mustard vinaigrette
These substitutions still give a creamy base while reducing fat and adding more nutrients.
Ham Salad Nutrition Information
Ham Salad Calories & Nutritional Facts
Here’s a rough estimate per ½ cup serving of classic ham salad:
- Calories: ~220
- Fat: 18g
- Carbs: 2g
- Protein: 10g
Low-Carb Ham Salad Options
This is naturally a low-carb ham salad as long as you skip the bread or crackers. It’s keto-friendly and works well with lettuce wraps or celery sticks.
Protein in Ham Salad
A ½ cup serving provides about 10 grams of protein in ham salad, making it a great option for a quick, satisfying lunch or snack.
Conclusion – Share Your Ham Salad Memories
We hope this guide helps you create the perfect ham salad for any occasion!
Whether it’s your grandma’s classic or your own unique version, don’t forget to share your ham salad ideas in the comments. What’s your best ham salad memory? Did you grow up with a specific flavor or ingredient?
This recipe is proof that easy meat salads can be timeless, tasty, and totally customizable.
Explore More Recipes
- Tuna Pasta Salad – A delicious and refreshing salad with tuna, pasta, and a creamy dressing.
- Buffalo Chicken Quesadillas – A spicy and cheesy twist on a classic dish.
- Classic Beef Stroganoff – A comforting and creamy beef dish perfect for dinner.
- Little Smokies – A simple yet flavorful appetizer featuring cocktail sausages in a tasty sauce.
- Roasted Stuffed Bell Peppers – A hearty and nutritious meal filled with flavorful ingredients.