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Easy and Healthy Banana-Bread Baked Oats Recipe

Banana-Bread Baked Oats (3)
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A delicious and healthy Banana-Bread Baked Oats recipe that’s easy to make, naturally sweetened, and packed with fiber and protein. This warm and comforting Banana Oatmeal Bake is perfect for meal prep, making a wholesome breakfast that satisfies your sweet cravings while keeping you full.

Ingredients

Scale
  • 1 ripe banana, mashed
  • ½ cup rolled oats
  • 1 egg (or flax egg for a vegan option)
  • ½ cup milk (dairy or plant-based)
  • 1 tablespoon honey or maple syrup
  • ½ teaspoon baking powder
  • ½ teaspoon vanilla extract
  • ½ teaspoon cinnamon
  • Pinch of salt

Optional Add-Ins:

  • Chopped nuts (walnuts, almonds, pecans)
  • Chocolate chips
  • Chia or flaxseeds
  • Dried fruits like raisins or cranberries

Instructions

  • Preheat & Prepare:

    • Preheat the oven to 350°F (175°C).
    • Grease a small baking dish or ramekin.

  • Mix the Ingredients:

    • Mash the ripe banana in a bowl until smooth.
    • Add oats, egg, milk, honey, baking powder, vanilla extract, cinnamon, and salt.
    • Stir well until combined.

  • Add Optional Ingredients:

    • If using nuts, chocolate chips, or dried fruits, fold them into the batter.

  • Bake the Oats:

    • Pour the mixture into the prepared dish.
    • Bake for 20-25 minutes or until golden brown.
    • A toothpick inserted in the center should come out clean.

 

  • Let It Cool & Serve:

    • Allow the baked oats to cool slightly before serving.
    • Add your favorite toppings like honey, nut butter, or fresh fruit.

Notes

  • For a vegan version, use a flax egg (1 tbsp flaxseed meal + 3 tbsp water) and plant-based milk.
  • If you prefer a softer texture, add an extra splash of milk.
  • Microwave version: Cook in a microwave-safe mug for 2-3 minutes instead of baking.
  • Air fryer version: Bake at 320°F (160°C) for 12-15 minutes.

Nutrition

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Find it online: https://easyglobalrecipes.com/banana-bread-baked-oats/