Smoked Salmon and Avocado Eggs Royale

Introduction

Smoked Salmon and Avocado Eggs Royale is a luxurious twist on the classic Eggs Benedict, perfect for brunches, special occasions, or whenever you’re craving a decadent yet fresh meal. Combining the rich, smoky flavor of salmon with the creamy texture of avocado and a perfectly poached egg, all topped with silky hollandaise sauce, this dish is sure to impress your guests and satisfy your taste buds. The best part? It’s surprisingly easy to make and looks just as stunning as it tastes.

Why You’ll Love This Recipe

This dish takes the traditional Eggs Benedict to a new level. The smoked salmon adds a savory, delicate flavor that pairs beautifully with the creamy avocado and egg. With its luxurious texture and rich flavors, it’s an ideal breakfast or brunch option for any occasion. Not only is it a feast for the senses, but it’s also full of healthy fats from the avocado and omega-3 fatty acids from the salmon. You’ll love the balance of indulgence and nutrition all in one plate!

Definition

Eggs Royale is essentially a variation of the classic Eggs Benedict, replacing the Canadian bacon with smoked salmon. This dish is topped with a rich hollandaise sauce, a buttery, lemony sauce made with egg yolks and butter, that adds a creamy richness. The smoked salmon offers a delicate, savory contrast to the richness of the eggs and avocado, making it a luxurious yet satisfying brunch dish.

Type

Dish Type: Brunch, Breakfast, Gourmet Eggs
Cuisine: British, Canadian, Fusion
Course: Main course

Place of Origin

Eggs Royale, like Eggs Benedict, is believed to have originated in the United States, but it was later popularized in Britain and Canada. The use of smoked salmon as a topping instead of Canadian bacon gives it a distinctly British influence, making it a favorite in upscale cafes and restaurants around the world.

Region or State

While Eggs Royale can be found in brunch spots across the globe, it’s especially popular in regions like the United Kingdom and Canada. The dish has made its way into many modern brunch menus, particularly in trendy cafes and high-end restaurants.

Ingredients for Smoked Salmon and Avocado Eggs Royale

4 fresh eggs (preferably free-range or organic)
4 slices smoked salmon (wild-caught is best)
1 ripe avocado, sliced
2 English muffins, split and toasted
1 tablespoon white vinegar (for poaching the eggs)
Fresh herbs for garnish (chives, dill, or parsley)
For the hollandaise sauce:
- 3 egg yolks
- 1 tablespoon lemon juice
- 1/2 cup unsalted butter, melted
- Salt and pepper to taste

Strategies for Prepping Ingredients Ahead of Time

Poach the eggs in advance: Poached eggs can be made ahead of time and stored in ice water for up to a day. When you’re ready to serve, simply reheat the eggs in warm water for a minute or two.
Make the hollandaise sauce in advance: Hollandaise can be made ahead and stored in a warm place, but it’s best to prepare it fresh. If needed, you can also gently reheat it over low heat.
Prepare the avocado: Slice the avocado just before serving to keep it fresh and prevent browning. If you need to prepare it ahead, sprinkle a bit of lemon juice on the slices.

Ingredients Section: Dietary Substitutions and Tips for High-Quality

Ingredient	Substitutes	Tips for Selection
Smoked Salmon	Gravlax, smoked trout, or cooked salmon	Look for wild-caught, sustainably sourced options for the best flavor and texture.
Avocado	Hummus or creamy goat cheese	Choose ripe avocados that yield gently when pressed. Avoid overripe ones.
Eggs	Egg substitutes (e.g., chia eggs or tofu)	Opt for free-range or organic eggs for the best taste and texture.
Hollandaise Sauce	Dairy-free versions (using coconut oil)	Freshly made hollandaise yields the best results, but pre-made can work in a pinch.
English Muffins	Gluten-free muffins or whole-grain options	Make sure the muffins are toasted golden to hold up the toppings well.

Summary Table of Ingredients

Ingredient	Quantity	Purpose
Fresh Eggs	4	Poached eggs provide the rich, creamy base.
Smoked Salmon	4 slices	A key ingredient, adding smokiness and flavor.
Avocado	1 ripe, sliced	Adds creaminess and balances the richness of the eggs and salmon.
English Muffins	2, split and toasted	The base for the toppings, providing crunch and texture.
Hollandaise Sauce	1 batch (see below)	Lemony, buttery sauce that ties everything together.

Step-by-Step Instructions

Poach the Eggs
- Fill a saucepan with water and bring to a simmer. Add the vinegar to the water (this helps the eggs hold together).
- Crack each egg into a small cup or ramekin and gently slide the eggs into the water. Poach for about 3-4 minutes, or until the whites are set but the yolks remain runny.
- Remove the eggs with a slotted spoon and place them in a bowl of warm water to keep them warm.
Prepare the Hollandaise Sauce
- In a heatproof bowl, whisk together the egg yolks and lemon juice until pale and frothy.
- Place the bowl over a pot of simmering water (double boiler method) and slowly drizzle in the melted butter while continuing to whisk.
- Once the sauce thickens, season with salt and pepper. Keep it warm while you assemble the dish.
Toast the English Muffins
- Split the English muffins and toast them until golden brown. This gives a nice, crunchy base for your Eggs Royale.
Assemble the Dish
- Place a toasted muffin half on each plate.
- Layer with smoked salmon slices, followed by a few slices of fresh avocado.
- Gently place a poached egg on top of each muffin.
- Spoon a generous amount of hollandaise sauce over the egg and salmon.
Garnish and Serve
- Garnish with fresh herbs (chives, dill, or parsley) and serve immediately with a side of fresh fruit or a light salad.

Cooking Process: Chef’s Secrets and Common Mistakes

Chef’s Secrets:

Poaching eggs: Ensure the water is at a gentle simmer, not a rolling boil, to avoid breaking the eggs. Adding vinegar helps the egg whites coagulate more quickly.
Hollandaise sauce: The key to a perfect hollandaise is slow incorporation of butter. If the sauce is too thick, whisk in a little warm water to adjust the consistency. If it separates, whisk in a little warm water to bring it back together.
Avocado: Use a ripe but firm avocado. Overripe avocados will turn mushy and may not hold their shape as well when sliced.

Common Mistakes:

Overcooked eggs: If you overcook the poached eggs, the yolk may become firm. For the perfect consistency, keep an eye on them and remove from water once the whites are firm but the yolk is still soft.
Broken hollandaise sauce: If the sauce separates, it’s often because the butter was added too quickly or the temperature was too high. Keep it at a low heat and add butter slowly to prevent this.

Tips for Success

Fresh, quality ingredients are key to making this dish shine. Fresh smoked salmon, ripe avocados, and organic eggs will enhance the flavor.
Make the hollandaise sauce fresh for the best results, but you can keep it warm in a double boiler if needed. If making it in advance, be careful when reheating, as it can separate easily.
Use a thermometer to check the temperature of the hollandaise sauce to ensure it doesn’t get too hot and curdle.

Tips for Selecting High-Quality Ingredients

Smoked Salmon: Choose wild-caught salmon for the best flavor and sustainability. Look for smooth, shiny slices without too much dryness.
Avocados: Opt for ripe, but firm avocados. Gently squeeze them to test for ripeness – they should yield slightly but not feel mushy.
Eggs: For poaching, choose the freshest eggs possible. Free-range or organic eggs will give you a richer flavor and a firmer texture when poached.

Nutritional Breakdown (Per Serving)

Here’s the approximate nutritional breakdown for Smoked Salmon and Avocado Eggs Royale:

Nutrient	Amount per Serving
Calories	400
Protein	20g
Fat	30g
Carbohydrates	15g
Fiber	5g
Cholesterol	300mg
Sodium	600mg
Vitamin A	20% DV
Vitamin C	15% DV
Calcium	6% DV
Iron	10% DV

Note: Nutritional values are approximate and may vary based on specific ingredients used.

FAQs About Smoked Salmon and Avocado Eggs Royale

1. Can I substitute smoked salmon with another fish?
Yes, you can substitute smoked salmon with smoked trout, mackerel, or even cooked crab for a different twist on this dish.

2. How can I make this dish healthier?
For a lighter version, use whole wheat English muffins, reduce the amount of hollandaise sauce, and opt for a lighter avocado substitute like a dollop of Greek yogurt.

3. Can I prepare this dish in advance?
The poached eggs and hollandaise sauce can be prepared ahead of time. Poach the eggs and store them in ice water for up to 24 hours, then reheat in warm water. Hollandaise sauce can be kept warm in a double boiler or gently reheated.

4. What other toppings can I add to this dish?
Try adding sautéed spinach, roasted tomatoes, or a sprinkle of capers for extra flavor and texture.

Serving Suggestions

Serve your Smoked Salmon and Avocado Eggs Royale with:

A side of mixed greens or a light salad to balance the richness of the dish.
Fresh fruit like sliced oranges, berries, or a small fruit salad for a refreshing contrast.
Crispy hash browns or roasted potatoes for a hearty addition.

Conclusion

Smoked Salmon and Avocado Eggs Royale is a sophisticated and flavorful dish that elevates any brunch or special meal. With its perfect blend of creamy avocado, smoky salmon, and rich hollandaise, it’s sure to become a favorite in your recipe repertoire. Whether you’re serving it for a special occasion or just treating yourself to a luxurious brunch, this dish is both easy to make and absolutely indulgent. Try it today, and enjoy the decadent flavors in every bite!

Internal Links

1. Internal Links to Related Recipes:

If your article discusses creative ways to cook eggs or seafood, you can link this recipe as an example of a dish that combines protein and rich flavors, perfect for a brunch or dinner pairing.
Sun-Dried Tomato and Feta Stuffed French Toast
You could link to this recipe when discussing diverse and unique breakfast options. If you’re offering variations or alternative ways to enjoy eggs, this could be a great addition for readers looking for more savory breakfast ideas.
Lemon Butter Garlic Shrimp Pasta
Since both dishes involve seafood, this recipe can be a good internal link if your article mentions pairing eggs with seafood or highlights the luxurious aspect of seafood dishes like smoked salmon.
Mediterranean Bow
This could work well if your article touches on healthy or Mediterranean-inspired meals. You can link to this if discussing fresh ingredients and vibrant dishes that complement eggs royale.

2. Mentioning “Smoked Salmon” or “Seafood”:

If your article includes sections about the health benefits of smoked salmon or pairing eggs with seafood, you can add links to:

Exquisite Lobster Bisque with Saffron
This recipe could complement the luxurious nature of your eggs royale dish, offering readers another indulgent seafood experience.
Ninja Creami Recipes
If you mention any chilled or creamy recipes to serve alongside Eggs Royale, this could serve as a light-hearted internal link, especially if your readers are looking for easy, frozen desserts.

3. Highlighting Breakfast & Brunch Ideas:

For a section where you discuss brunch or breakfast dishes, you could link to:

Effortless Veggie Omelette Roll
If your article suggests a lighter or vegetarian option alongside Eggs Royale, this could serve as an easy, complementary recipe for readers seeking variety.
Roasted Stuffed Bell Peppers
You can link to this for a more substantial brunch offering, which could work well for readers looking for a more filling option.

4. Include “Healthy” or “Balanced Meal” Themes:

If your article touches on the healthy aspects of your eggs royale recipe, you could link to:

Mediterranean Bowl
A healthy, well-rounded meal that balances out the richness of the eggs royale with fresh ingredients.